Most, if not every, retreat will feature professionally led yoga, mindfulness coaching, healing sound baths, and learning that stretches your brain in ways that inspire growth.

From canyoneering to cold plunges, your retreat will provide you experiences that promote pushing your limits in a healthy and supervised way.

Whether its a full three course meal, or a snack to hold you over, your food on a Querencia Harbor retreat will provide the nourishment your body and mind requires for growth and healing.